Nutrition Facts

Babyfood, vegetable, green beans and potatoes

Nutrient values per 100g

Food group: Baby Foods

Nutrient Nutrient Value Unit
Protein
2.2
g
Total lipid (fat)
1.9
g
Carbohydrate, by difference
9
g
Ash
0.7
g
Energy
62
kcal
Sucrose
0.21
g
Glucose (dextrose)
0.33
g
Fructose
0.37
g
Lactose
1.34
g
Maltose
0.1
g
Alcohol, ethyl
0
g
Water
86.2
g
Caffeine
0
mg
Theobromine
0
mg
Energy
259
kJ
Sugars, total
2.35
g
Fiber, total dietary
1.4
g
Calcium, Ca
60
mg
Iron, Fe
0.5
mg
Magnesium, Mg
20
mg
Phosphorus, P
61
mg
Potassium, K
148
mg
Sodium, Na
18
mg
Zinc, Zn
0.3
mg
Copper, Cu
0.04
mg
Manganese, Mn
0.28
mg
Selenium, Se
0.7
mcg
Vitamin A, IU
85
IU
Retinol
12
mcg
Vitamin A, RAE
14
mcg_RAE
Carotene, beta
28
mcg
Carotene, alpha
0
mcg
Vitamin E (alpha-tocopherol)
0.08
mg
Vitamin D
0
IU
Vitamin D (D2 + D3)
0
mcg
Cryptoxanthin, beta
0
mcg
Lycopene
0
mcg
Lutein + zeaxanthin
50
mcg
Vitamin C, total ascorbic acid
1.1
mg
Thiamin
0.04
mg
Riboflavin
0.11
mg
Niacin
0.46
mg
Pantothenic acid
0.29
mg
Vitamin B-6
0.08
mg
Folate, total
10
mcg
Vitamin B-12
0.15
mcg
Choline, total
10
mg
Vitamin K (phylloquinone)
1.4
mcg
Folic acid
0
mcg
Folate, food
10
mcg
Folate, DFE
10
mcg_DFE
Vitamin E, added
0
mg
Vitamin B-12, added
0
mcg
Cholesterol
5
mg
Fatty acids, total saturated
1.12
g
4:0
0.06
g
6:0
0.03
g
8:0
0.02
g
10:0
0.04
g
12:0
0.05
g
14:0
0.18
g
16:0
0.49
g
18:0
0.21
g
18:1 undifferentiated
0.47
g
18:2 undifferentiated
0.09
g
18:3 undifferentiated
0.04
g
20:4 undifferentiated
0
g
22:6 n-3 (DHA)
0
g
16:1 undifferentiated
0.04
g
18:4
0
g
20:1
0
g
20:5 n-3 (EPA)
0
g
22:1 undifferentiated
0
g
22:5 n-3 (DPA)
0
g
Fatty acids, total monounsaturated
0.54
g
Fatty acids, total polyunsaturated
0.13
g

Books on Amazon

« Babyfood, green beans, dices, toddler

Babyfood, vegetables, beets, strained »

Source

U.S. Department of Agriculture, Agricultural Research Service. 2009. USDA National Nutrient Database for Standard Reference, Release 22. Nutrient Data Laboratory (http://www.ars.usda.gov/ba/bhnrc/ndl)

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