Nutrition Facts

Babyfood, meat, ham, junior

Nutrient values per 100g

Food group: Baby Foods

Nutrient Nutrient Value Unit
Protein
11.3
g
Total lipid (fat)
3.8
g
Carbohydrate, by difference
3.7
g
Ash
0.7
g
Energy
97
kcal
Alcohol, ethyl
0
g
Water
80.5
g
Caffeine
0
mg
Theobromine
0
mg
Energy
407
kJ
Sugars, total
0
g
Fiber, total dietary
0
g
Calcium, Ca
5
mg
Iron, Fe
1.01
mg
Magnesium, Mg
11
mg
Phosphorus, P
89
mg
Potassium, K
210
mg
Sodium, Na
67
mg
Zinc, Zn
1.7
mg
Copper, Cu
0.07
mg
Fluoride, F
3.2
mcg
Selenium, Se
15
mcg
Vitamin A, IU
0
IU
Retinol
0
mcg
Vitamin A, RAE
0
mcg_RAE
Carotene, beta
0
mcg
Carotene, alpha
0
mcg
Vitamin E (alpha-tocopherol)
0.4
mg
Vitamin D
18
IU
Vitamin D3 (cholecalciferol)
0.4
mcg
Vitamin D (D2 + D3)
0.4
mcg
Cryptoxanthin, beta
0
mcg
Lycopene
0
mcg
Lutein + zeaxanthin
0
mcg
Vitamin C, total ascorbic acid
2.1
mg
Thiamin
0.14
mg
Riboflavin
0.19
mg
Niacin
2.84
mg
Pantothenic acid
0.53
mg
Vitamin B-6
0.2
mg
Folate, total
2
mcg
Vitamin B-12
0.1
mcg
Choline, total
45.2
mg
Vitamin K (phylloquinone)
0
mcg
Folic acid
0
mcg
Folate, food
2
mcg
Folate, DFE
2
mcg_DFE
Tryptophan
0.15
g
Threonine
0.66
g
Isoleucine
0.72
g
Leucine
1.21
g
Lysine
1.28
g
Methionine
0.39
g
Cystine
0.19
g
Phenylalanine
0.58
g
Tyrosine
0.51
g
Valine
0.78
g
Arginine
1.02
g
Histidine
0.51
g
Alanine
0.91
g
Aspartic acid
1.44
g
Glutamic acid
2.27
g
Glycine
0.87
g
Proline
0.7
g
Serine
0.55
g
Vitamin E, added
0
mg
Vitamin B-12, added
0
mcg
Cholesterol
29
mg
Fatty acids, total saturated
1.27
g
4:0
0
g
6:0
0
g
8:0
0
g
10:0
0
g
12:0
0.01
g
14:0
0.08
g
16:0
1.45
g
18:0
0.7
g
18:1 undifferentiated
2.93
g
18:2 undifferentiated
0.83
g
18:3 undifferentiated
0.03
g
20:4 undifferentiated
0.05
g
22:6 n-3 (DHA)
0
g
16:1 undifferentiated
0.18
g
18:4
0
g
20:1
0.07
g
20:5 n-3 (EPA)
0
g
22:1 undifferentiated
0
g
22:5 n-3 (DPA)
0
g
Fatty acids, total monounsaturated
1.8
g
Fatty acids, total polyunsaturated
0.52
g

Books on Amazon

« Babyfood, meat, ham, strained

Babyfood, meat, lamb, strained »

Source

U.S. Department of Agriculture, Agricultural Research Service. 2009. USDA National Nutrient Database for Standard Reference, Release 22. Nutrient Data Laboratory (http://www.ars.usda.gov/ba/bhnrc/ndl)

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