Nutrition Facts

Babyfood, meat, ham, strained

Nutrient values per 100g

Food group: Baby Foods

Nutrient Nutrient Value Unit
Protein
11.3
g
Total lipid (fat)
3.8
g
Carbohydrate, by difference
3.7
g
Ash
0.7
g
Energy
97
kcal
Alcohol, ethyl
0
g
Water
80.5
g
Caffeine
0
mg
Theobromine
0
mg
Energy
407
kJ
Sugars, total
0
g
Fiber, total dietary
0
g
Calcium, Ca
6
mg
Iron, Fe
1.03
mg
Magnesium, Mg
13
mg
Phosphorus, P
81
mg
Potassium, K
204
mg
Sodium, Na
41
mg
Zinc, Zn
2.25
mg
Copper, Cu
0.07
mg
Selenium, Se
14.2
mcg
Vitamin A, IU
5
IU
Retinol
2
mcg
Vitamin A, RAE
2
mcg_RAE
Carotene, beta
0
mcg
Carotene, alpha
0
mcg
Vitamin E (alpha-tocopherol)
0.13
mg
Vitamin D
18
IU
Vitamin D3 (cholecalciferol)
0.4
mcg
Vitamin D (D2 + D3)
0.4
mcg
Cryptoxanthin, beta
0
mcg
Lycopene
0
mcg
Lutein + zeaxanthin
0
mcg
Vitamin C, total ascorbic acid
2.1
mg
Thiamin
0.14
mg
Riboflavin
0.15
mg
Niacin
2.63
mg
Pantothenic acid
0.51
mg
Vitamin B-6
0.25
mg
Folate, total
2
mcg
Vitamin B-12
0.1
mcg
Choline, total
45.2
mg
Vitamin K (phylloquinone)
0
mcg
Folic acid
0
mcg
Folate, food
2
mcg
Folate, DFE
2
mcg_DFE
Tryptophan
0.14
g
Threonine
0.6
g
Isoleucine
0.66
g
Leucine
1.11
g
Lysine
1.18
g
Methionine
0.36
g
Cystine
0.17
g
Phenylalanine
0.53
g
Tyrosine
0.47
g
Valine
0.72
g
Arginine
0.94
g
Histidine
0.47
g
Alanine
0.84
g
Aspartic acid
1.33
g
Glutamic acid
2.09
g
Glycine
0.8
g
Proline
0.65
g
Serine
0.5
g
Vitamin E, added
0
mg
Vitamin B-12, added
0
mcg
Cholesterol
24
mg
Fatty acids, total saturated
1.27
g
4:0
0
g
6:0
0
g
8:0
0
g
10:0
0
g
12:0
0.01
g
14:0
0.05
g
16:0
0.8
g
18:0
0.39
g
18:1 undifferentiated
1.65
g
18:2 undifferentiated
0.46
g
18:3 undifferentiated
0.02
g
20:4 undifferentiated
0.03
g
22:6 n-3 (DHA)
0
g
16:1 undifferentiated
0.11
g
18:4
0
g
20:1
0.04
g
20:5 n-3 (EPA)
0
g
22:1 undifferentiated
0
g
22:5 n-3 (DPA)
0
g
Fatty acids, total monounsaturated
1.8
g
Fatty acids, total polyunsaturated
0.51
g

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« Babyfood, meat, pork, strained

Babyfood, meat, ham, junior »

Source

U.S. Department of Agriculture, Agricultural Research Service. 2009. USDA National Nutrient Database for Standard Reference, Release 22. Nutrient Data Laboratory (http://www.ars.usda.gov/ba/bhnrc/ndl)

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