Nutrition Facts

Spices, poultry seasoning

Nutrient values per 100g

Food group: Spices and Herbs

Nutrient Nutrient Value Unit
Protein
9.59
g
Total lipid (fat)
7.53
g
Carbohydrate, by difference
65.59
g
Ash
5.92
g
Energy
307
kcal
Alcohol, ethyl
0
g
Water
9.31
g
Caffeine
0
mg
Theobromine
0
mg
Energy
1284
kJ
Sugars, total
3.08
g
Fiber, total dietary
11.3
g
Calcium, Ca
996
mg
Iron, Fe
35.3
mg
Magnesium, Mg
224
mg
Phosphorus, P
171
mg
Potassium, K
684
mg
Sodium, Na
27
mg
Zinc, Zn
3.14
mg
Copper, Cu
0.84
mg
Manganese, Mn
6.86
mg
Selenium, Se
7.2
mcg
Vitamin A, IU
2632
IU
Retinol
0
mcg
Vitamin A, RAE
132
mcg_RAE
Carotene, beta
1568
mcg
Carotene, alpha
0
mcg
Vitamin E (alpha-tocopherol)
1.32
mg
Vitamin D
0
IU
Vitamin D (D2 + D3)
0
mcg
Cryptoxanthin, beta
23
mcg
Lycopene
2
mcg
Lutein + zeaxanthin
503
mcg
Vitamin C, total ascorbic acid
12
mg
Thiamin
0.26
mg
Riboflavin
0.19
mg
Niacin
2.97
mg
Vitamin B-6
1.32
mg
Folate, total
138
mcg
Vitamin B-12
0
mcg
Choline, total
30.3
mg
Vitamin K (phylloquinone)
805.4
mcg
Folic acid
0
mcg
Folate, food
138
mcg
Folate, DFE
138
mcg_DFE
Vitamin E, added
0
mg
Vitamin B-12, added
0
mcg
Cholesterol
0
mg
Fatty acids, total saturated
3.29
g
4:0
0
g
6:0
0
g
8:0
0.13
g
10:0
0.14
g
12:0
0.13
g
14:0
1.22
g
16:0
1.28
g
18:0
0.36
g
18:1 undifferentiated
1.11
g
18:2 undifferentiated
0.99
g
18:3 undifferentiated
0.94
g
20:4 undifferentiated
0
g
22:6 n-3 (DHA)
0
g
16:1 undifferentiated
0.08
g
18:4
0
g
20:1
0
g
20:5 n-3 (EPA)
0
g
22:1 undifferentiated
0
g
22:5 n-3 (DPA)
0
g
Phytosterols
96
mg
Fatty acids, total monounsaturated
1.21
g
Fatty acids, total polyunsaturated
1.94
g

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Source

U.S. Department of Agriculture, Agricultural Research Service. 2009. USDA National Nutrient Database for Standard Reference, Release 22. Nutrient Data Laboratory (http://www.ars.usda.gov/ba/bhnrc/ndl)

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