Nutrition Facts

Spices, paprika

Nutrient values per 100g

Food group: Spices and Herbs

Nutrient Nutrient Value Unit
Protein
14.76
g
Total lipid (fat)
12.95
g
Carbohydrate, by difference
55.74
g
Ash
7.02
g
Energy
289
kcal
Sucrose
0.81
g
Glucose (dextrose)
2.63
g
Fructose
6.71
g
Lactose
0
g
Maltose
0
g
Alcohol, ethyl
0
g
Water
9.54
g
Caffeine
0
mg
Theobromine
0
mg
Energy
1209
kJ
Sugars, total
10.34
g
Galactose
0.19
g
Fiber, total dietary
37.4
g
Calcium, Ca
177
mg
Iron, Fe
23.59
mg
Magnesium, Mg
185
mg
Phosphorus, P
345
mg
Potassium, K
2344
mg
Sodium, Na
34
mg
Zinc, Zn
4.06
mg
Copper, Cu
0.61
mg
Manganese, Mn
0.84
mg
Selenium, Se
4
mcg
Vitamin A, IU
52735
IU
Retinol
0
mcg
Vitamin A, RAE
2637
mcg_RAE
Carotene, beta
27679
mcg
Carotene, alpha
0
mcg
Vitamin E (alpha-tocopherol)
29.83
mg
Vitamin D
0
IU
Vitamin D (D2 + D3)
0
mcg
Cryptoxanthin, beta
7923
mcg
Lycopene
0
mcg
Lutein + zeaxanthin
13157
mcg
Tocopherol, beta
0.35
mg
Tocopherol, gamma
3.25
mg
Tocopherol, delta
0.07
mg
Vitamin C, total ascorbic acid
71.1
mg
Thiamin
0.65
mg
Riboflavin
1.74
mg
Niacin
15.32
mg
Pantothenic acid
1.78
mg
Vitamin B-6
4.02
mg
Folate, total
106
mcg
Vitamin B-12
0
mcg
Choline, total
51.5
mg
Vitamin K (phylloquinone)
80.3
mcg
Folic acid
0
mcg
Folate, food
106
mcg
Folate, DFE
106
mcg_DFE
Betaine
7.1
mg
Vitamin E, added
0
mg
Vitamin B-12, added
0
mcg
Cholesterol
0
mg
Fatty acids, total saturated
2.1
g
4:0
0
g
6:0
0
g
8:0
0
g
10:0
0
g
12:0
0.23
g
14:0
0.52
g
16:0
0.96
g
18:0
0.33
g
18:1 undifferentiated
1.11
g
18:2 undifferentiated
7.42
g
18:3 undifferentiated
0.9
g
20:4 undifferentiated
0
g
22:6 n-3 (DHA)
0
g
16:1 undifferentiated
0.12
g
18:4
0
g
20:1
0
g
20:5 n-3 (EPA)
0
g
22:1 undifferentiated
0
g
22:5 n-3 (DPA)
0
g
Phytosterols
175
mg
Fatty acids, total monounsaturated
1.23
g
Fatty acids, total polyunsaturated
8.32
g

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Source

U.S. Department of Agriculture, Agricultural Research Service. 2009. USDA National Nutrient Database for Standard Reference, Release 22. Nutrient Data Laboratory (http://www.ars.usda.gov/ba/bhnrc/ndl)

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