Nutrition Facts

Spices, onion powder

Nutrient values per 100g

Food group: Spices and Herbs

Nutrient Nutrient Value Unit
Protein
10.41
g
Total lipid (fat)
1.04
g
Carbohydrate, by difference
79.12
g
Ash
4.04
g
Energy
341
kcal
Sucrose
3.87
g
Glucose (dextrose)
0.73
g
Fructose
1.67
g
Lactose
0
g
Maltose
0
g
Alcohol, ethyl
0
g
Water
5.39
g
Caffeine
0
mg
Theobromine
0
mg
Energy
1429
kJ
Sugars, total
6.63
g
Galactose
0.36
g
Fiber, total dietary
15.2
g
Calcium, Ca
384
mg
Iron, Fe
3.9
mg
Magnesium, Mg
113
mg
Phosphorus, P
322
mg
Potassium, K
985
mg
Sodium, Na
73
mg
Zinc, Zn
4.05
mg
Copper, Cu
0.59
mg
Manganese, Mn
1.3
mg
Selenium, Se
14.3
mcg
Vitamin A, IU
0
IU
Retinol
0
mcg
Vitamin A, RAE
0
mcg_RAE
Carotene, beta
0
mcg
Carotene, alpha
0
mcg
Vitamin E (alpha-tocopherol)
0.27
mg
Vitamin D
0
IU
Vitamin D (D2 + D3)
0
mcg
Cryptoxanthin, beta
0
mcg
Lycopene
0
mcg
Lutein + zeaxanthin
0
mcg
Tocopherol, beta
0
mg
Tocopherol, gamma
0.05
mg
Tocopherol, delta
0
mg
Vitamin C, total ascorbic acid
23.4
mg
Thiamin
0.46
mg
Riboflavin
0.08
mg
Niacin
0.32
mg
Pantothenic acid
0.73
mg
Vitamin B-6
0.72
mg
Folate, total
64
mcg
Vitamin B-12
0
mcg
Choline, total
39
mg
Vitamin K (phylloquinone)
4.1
mcg
Folic acid
0
mcg
Folate, food
64
mcg
Folate, DFE
64
mcg_DFE
Betaine
0.4
mg
Tryptophan
0.06
g
Threonine
0.14
g
Isoleucine
0.14
g
Leucine
0.22
g
Lysine
0.49
g
Methionine
0.09
g
Cystine
0.08
g
Phenylalanine
0.28
g
Tyrosine
0.13
g
Valine
0.17
g
Arginine
1.95
g
Histidine
0.16
g
Alanine
0.18
g
Aspartic acid
0.66
g
Glutamic acid
2.09
g
Glycine
0.27
g
Proline
0.69
g
Serine
0.14
g
Vitamin E, added
0
mg
Vitamin B-12, added
0
mcg
Cholesterol
0
mg
Fatty acids, total saturated
0.22
g
4:0
0
g
6:0
0
g
8:0
0
g
10:0
0
g
12:0
0
g
14:0
0
g
16:0
0.11
g
18:0
0.02
g
20:0
0.04
g
18:1 undifferentiated
0.2
g
18:2 undifferentiated
0.25
g
18:3 undifferentiated
0.02
g
20:4 undifferentiated
0.04
g
22:6 n-3 (DHA)
0
g
22:0
0.05
g
14:1
0
g
16:1 undifferentiated
0
g
18:4
0
g
20:1
0
g
20:5 n-3 (EPA)
0
g
22:1 undifferentiated
0
g
22:5 n-3 (DPA)
0
g
Phytosterols
87
mg
Fatty acids, total monounsaturated
0.2
g
Fatty acids, total polyunsaturated
0.31
g
15:0
0
g
17:0
0
g
24:0
0
g
18:1 t
0
g
24:1 c
0
g
20:2 n-6 c,c
0
g
18:1 c
0.2
g
18:3 n-6 c,c,c
0
g
17:1
0
g
20:3 undifferentiated
0
g
13:0
0
g
15:1
0
g
18:3 n-3 c,c,c (ALA)
0.02
g

Books on Amazon

« Spices, nutmeg, ground

Spices, oregano, dried »

Source

U.S. Department of Agriculture, Agricultural Research Service. 2009. USDA National Nutrient Database for Standard Reference, Release 22. Nutrient Data Laboratory (http://www.ars.usda.gov/ba/bhnrc/ndl)

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