Nutrition Facts

Spices, garlic powder

Nutrient values per 100g

Food group: Spices and Herbs

Nutrient Nutrient Value Unit
Protein
16.55
g
Total lipid (fat)
0.73
g
Carbohydrate, by difference
72.73
g
Ash
3.54
g
Energy
331
kcal
Sucrose
2.05
g
Glucose (dextrose)
0.07
g
Fructose
0.31
g
Lactose
0
g
Maltose
0
g
Alcohol, ethyl
0
g
Water
6.45
g
Caffeine
0
mg
Theobromine
0
mg
Energy
1386
kJ
Sugars, total
2.43
g
Galactose
0
g
Fiber, total dietary
9
g
Calcium, Ca
79
mg
Iron, Fe
5.65
mg
Magnesium, Mg
77
mg
Phosphorus, P
414
mg
Potassium, K
1193
mg
Sodium, Na
60
mg
Zinc, Zn
2.99
mg
Copper, Cu
0.53
mg
Manganese, Mn
0.98
mg
Selenium, Se
23.9
mcg
Vitamin A, IU
0
IU
Retinol
0
mcg
Vitamin A, RAE
0
mcg_RAE
Carotene, beta
0
mcg
Carotene, alpha
0
mcg
Vitamin E (alpha-tocopherol)
0.67
mg
Vitamin D
0
IU
Vitamin D (D2 + D3)
0
mcg
Cryptoxanthin, beta
0
mcg
Lycopene
0
mcg
Lutein + zeaxanthin
0
mcg
Tocopherol, beta
0
mg
Tocopherol, gamma
0
mg
Tocopherol, delta
0
mg
Vitamin C, total ascorbic acid
1.2
mg
Thiamin
0.44
mg
Riboflavin
0.14
mg
Niacin
0.8
mg
Pantothenic acid
0.74
mg
Vitamin B-6
1.65
mg
Folate, total
47
mcg
Vitamin B-12
0
mcg
Choline, total
67.5
mg
Vitamin K (phylloquinone)
0.4
mcg
Folic acid
0
mcg
Folate, food
47
mcg
Folate, DFE
47
mcg_DFE
Betaine
6.1
mg
Tryptophan
0.12
g
Threonine
0.37
g
Isoleucine
0.41
g
Leucine
0.73
g
Lysine
0.77
g
Methionine
0.11
g
Cystine
0.25
g
Phenylalanine
0.53
g
Tyrosine
0.45
g
Valine
0.67
g
Arginine
3.37
g
Histidine
0.26
g
Alanine
0.49
g
Aspartic acid
1.89
g
Glutamic acid
3.66
g
Glycine
0.53
g
Proline
1.35
g
Serine
0.51
g
Hydroxyproline
0
g
Vitamin E, added
0
mg
Vitamin B-12, added
0
mcg
Cholesterol
0
mg
Fatty acids, total trans
0
g
Fatty acids, total saturated
0.25
g
4:0
0
g
6:0
0
g
8:0
0
g
10:0
0
g
12:0
0
g
14:0
0.02
g
16:0
0.1
g
18:0
0.11
g
20:0
0
g
18:1 undifferentiated
0.11
g
18:2 undifferentiated
0.14
g
18:3 undifferentiated
0.01
g
20:4 undifferentiated
0
g
22:6 n-3 (DHA)
0
g
22:0
0.03
g
14:1
0
g
16:1 undifferentiated
0
g
18:4
0
g
20:1
0
g
20:5 n-3 (EPA)
0
g
22:1 undifferentiated
0
g
22:5 n-3 (DPA)
0
g
Phytosterols
8
mg
Fatty acids, total monounsaturated
0.12
g
Fatty acids, total polyunsaturated
0.18
g
15:0
0
g
17:0
0
g
24:0
0
g
18:1 t
0
g
24:1 c
0.01
g
20:2 n-6 c,c
0.02
g
18:1 c
0.11
g
18:3 n-6 c,c,c
0
g
17:1
0
g
20:3 undifferentiated
0
g
Fatty acids, total trans-monoenoic
0
g
13:0
0
g
15:1
0
g
18:3 n-3 c,c,c (ALA)
0.01
g

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Source

U.S. Department of Agriculture, Agricultural Research Service. 2009. USDA National Nutrient Database for Standard Reference, Release 22. Nutrient Data Laboratory (http://www.ars.usda.gov/ba/bhnrc/ndl)

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