Nutrition Facts

Spices, dill seed

Nutrient values per 100g

Food group: Spices and Herbs

Nutrient Nutrient Value Unit
Protein
15.98
g
Total lipid (fat)
14.54
g
Carbohydrate, by difference
55.17
g
Ash
6.62
g
Energy
305
kcal
Alcohol, ethyl
0
g
Water
7.7
g
Caffeine
0
mg
Theobromine
0
mg
Energy
1276
kJ
Fiber, total dietary
21.1
g
Calcium, Ca
1516
mg
Iron, Fe
16.33
mg
Magnesium, Mg
256
mg
Phosphorus, P
277
mg
Potassium, K
1186
mg
Sodium, Na
20
mg
Zinc, Zn
5.2
mg
Copper, Cu
0.78
mg
Manganese, Mn
1.83
mg
Selenium, Se
12.1
mcg
Vitamin A, IU
53
IU
Retinol
0
mcg
Vitamin A, RAE
3
mcg_RAE
Vitamin D
0
IU
Vitamin D (D2 + D3)
0
mcg
Vitamin C, total ascorbic acid
21
mg
Thiamin
0.42
mg
Riboflavin
0.28
mg
Niacin
2.81
mg
Vitamin B-6
0.25
mg
Folate, total
10
mcg
Vitamin B-12
0
mcg
Folic acid
0
mcg
Folate, food
10
mcg
Folate, DFE
10
mcg_DFE
Threonine
0.58
g
Isoleucine
0.77
g
Leucine
0.93
g
Lysine
1.04
g
Methionine
0.14
g
Phenylalanine
0.67
g
Valine
1.12
g
Arginine
1.26
g
Histidine
0.32
g
Cholesterol
0
mg
Fatty acids, total saturated
0.73
g
4:0
0
g
6:0
0
g
8:0
0
g
10:0
0
g
12:0
0.01
g
14:0
0.01
g
16:0
0.58
g
18:0
0.1
g
18:1 undifferentiated
9.36
g
18:2 undifferentiated
0.96
g
18:3 undifferentiated
0.15
g
20:4 undifferentiated
0
g
22:6 n-3 (DHA)
0
g
16:1 undifferentiated
0.05
g
18:4
0
g
20:1
0
g
20:5 n-3 (EPA)
0
g
22:1 undifferentiated
0
g
22:5 n-3 (DPA)
0
g
Phytosterols
124
mg
Fatty acids, total monounsaturated
9.41
g
Fatty acids, total polyunsaturated
1.01
g

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Spices, dill weed, dried »

Source

U.S. Department of Agriculture, Agricultural Research Service. 2009. USDA National Nutrient Database for Standard Reference, Release 22. Nutrient Data Laboratory (http://www.ars.usda.gov/ba/bhnrc/ndl)

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