Nutrition Facts

Spices, curry powder

Nutrient values per 100g

Food group: Spices and Herbs

Nutrient Nutrient Value Unit
Protein
12.66
g
Total lipid (fat)
13.81
g
Carbohydrate, by difference
58.15
g
Ash
5.57
g
Energy
325
kcal
Sucrose
0.62
g
Glucose (dextrose)
1.14
g
Fructose
0.79
g
Lactose
0
g
Maltose
0
g
Alcohol, ethyl
0
g
Water
9.52
g
Caffeine
0
mg
Theobromine
0
mg
Energy
1360
kJ
Sugars, total
2.76
g
Galactose
0.21
g
Fiber, total dietary
33.2
g
Calcium, Ca
478
mg
Iron, Fe
29.59
mg
Magnesium, Mg
254
mg
Phosphorus, P
349
mg
Potassium, K
1543
mg
Sodium, Na
52
mg
Zinc, Zn
4.05
mg
Copper, Cu
0.82
mg
Manganese, Mn
4.29
mg
Selenium, Se
17.1
mcg
Vitamin A, IU
986
IU
Retinol
0
mcg
Vitamin A, RAE
49
mcg_RAE
Carotene, beta
592
mcg
Carotene, alpha
0
mcg
Vitamin E (alpha-tocopherol)
21.99
mg
Vitamin D
0
IU
Vitamin D (D2 + D3)
0
mcg
Cryptoxanthin, beta
0
mcg
Lycopene
0
mcg
Lutein + zeaxanthin
0
mcg
Tocopherol, beta
0
mg
Tocopherol, gamma
0.95
mg
Tocopherol, delta
0.35
mg
Vitamin C, total ascorbic acid
11.4
mg
Thiamin
0.25
mg
Riboflavin
0.28
mg
Niacin
3.47
mg
Vitamin B-6
1.15
mg
Folate, total
154
mcg
Vitamin B-12
0
mcg
Choline, total
64.2
mg
Vitamin K (phylloquinone)
99.8
mcg
Folic acid
0
mcg
Folate, food
154
mcg
Folate, DFE
154
mcg_DFE
Betaine
28.8
mg
Vitamin E, added
0
mg
Vitamin B-12, added
0
mcg
Cholesterol
0
mg
Fatty acids, total saturated
2.24
g
4:0
0
g
6:0
0
g
8:0
0.05
g
10:0
0.15
g
12:0
0.27
g
14:0
0.13
g
16:0
1.28
g
18:0
0.33
g
18:1 undifferentiated
4.79
g
18:2 undifferentiated
2.12
g
18:3 undifferentiated
0.43
g
20:4 undifferentiated
0
g
22:6 n-3 (DHA)
0
g
16:1 undifferentiated
0.05
g
18:4
0
g
20:1
0.16
g
20:5 n-3 (EPA)
0
g
22:1 undifferentiated
0.52
g
22:5 n-3 (DPA)
0
g
Phytosterols
72
mg
Fatty acids, total monounsaturated
5.55
g
Fatty acids, total polyunsaturated
2.56
g

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Source

U.S. Department of Agriculture, Agricultural Research Service. 2009. USDA National Nutrient Database for Standard Reference, Release 22. Nutrient Data Laboratory (http://www.ars.usda.gov/ba/bhnrc/ndl)

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