Nutrition Facts

Spices, basil, dried

Nutrient values per 100g

Food group: Spices and Herbs

Nutrient Nutrient Value Unit
Protein
14.37
g
Total lipid (fat)
3.98
g
Carbohydrate, by difference
60.96
g
Ash
14.27
g
Energy
251
kcal
Sucrose
0.02
g
Glucose (dextrose)
0.75
g
Fructose
0.75
g
Lactose
0
g
Maltose
0
g
Alcohol, ethyl
0
g
Water
6.43
g
Caffeine
0
mg
Theobromine
0
mg
Energy
1051
kJ
Sugars, total
1.71
g
Galactose
0.19
g
Fiber, total dietary
40.5
g
Calcium, Ca
2113
mg
Iron, Fe
42
mg
Magnesium, Mg
422
mg
Phosphorus, P
490
mg
Potassium, K
3433
mg
Sodium, Na
34
mg
Zinc, Zn
5.82
mg
Copper, Cu
1.37
mg
Manganese, Mn
3.17
mg
Selenium, Se
2.8
mcg
Vitamin A, IU
9375
IU
Retinol
0
mcg
Vitamin A, RAE
469
mcg_RAE
Carotene, beta
5584
mcg
Carotene, alpha
0
mcg
Vitamin E (alpha-tocopherol)
7.48
mg
Vitamin D
0
IU
Vitamin D (D2 + D3)
0
mcg
Cryptoxanthin, beta
81
mcg
Lycopene
393
mcg
Lutein + zeaxanthin
1150
mcg
Tocopherol, beta
0.03
mg
Tocopherol, gamma
0.71
mg
Tocopherol, delta
0
mg
Vitamin C, total ascorbic acid
61.2
mg
Thiamin
0.15
mg
Riboflavin
0.32
mg
Niacin
6.95
mg
Vitamin B-6
2.32
mg
Folate, total
274
mcg
Vitamin B-12
0
mcg
Choline, total
54.9
mg
Vitamin K (phylloquinone)
1714.5
mcg
Folic acid
0
mcg
Folate, food
274
mcg
Folate, DFE
274
mcg_DFE
Betaine
16.1
mg
Tryptophan
0.22
g
Threonine
0.59
g
Isoleucine
0.59
g
Leucine
1.08
g
Lysine
0.62
g
Methionine
0.2
g
Cystine
0.16
g
Phenylalanine
0.73
g
Tyrosine
0.43
g
Valine
0.72
g
Arginine
0.66
g
Histidine
0.29
g
Alanine
0.75
g
Aspartic acid
1.7
g
Glutamic acid
1.57
g
Glycine
0.69
g
Proline
0.59
g
Serine
0.56
g
Vitamin E, added
0
mg
Vitamin B-12, added
0
mcg
Cholesterol
0
mg
Fatty acids, total saturated
0.24
g
4:0
0
g
6:0
0
g
8:0
0
g
10:0
0
g
12:0
0
g
14:0
0
g
16:0
0.21
g
18:0
0.03
g
18:1 undifferentiated
0.45
g
18:2 undifferentiated
0.66
g
18:3 undifferentiated
1.51
g
20:4 undifferentiated
0
g
22:6 n-3 (DHA)
0
g
16:1 undifferentiated
0
g
18:4
0
g
20:1
0
g
20:5 n-3 (EPA)
0
g
22:1 undifferentiated
0
g
22:5 n-3 (DPA)
0
g
Phytosterols
106
mg
Fatty acids, total monounsaturated
0.45
g
Fatty acids, total polyunsaturated
2.17
g

Books on Amazon

« Spices, anise seed

Spices, bay leaf »

Source

U.S. Department of Agriculture, Agricultural Research Service. 2009. USDA National Nutrient Database for Standard Reference, Release 22. Nutrient Data Laboratory (http://www.ars.usda.gov/ba/bhnrc/ndl)

Interesting Links

Search

Custom Search