Nutrition Facts

Egg substitute, liquid or frozen, fat free

Nutrient values per 100g

Food group: Dairy and Egg Products

Nutrient Nutrient Value Unit
Protein
10
g
Total lipid (fat)
0
g
Carbohydrate, by difference
2
g
Ash
1.3
g
Energy
48
kcal
Alcohol, ethyl
0
g
Water
87
g
Caffeine
0
mg
Theobromine
0
mg
Energy
201
kJ
Sugars, total
2
g
Fiber, total dietary
0
g
Calcium, Ca
73
mg
Iron, Fe
1.98
mg
Magnesium, Mg
15
mg
Phosphorus, P
72
mg
Potassium, K
213
mg
Sodium, Na
199
mg
Zinc, Zn
0.98
mg
Copper, Cu
0.02
mg
Manganese, Mn
0.01
mg
Selenium, Se
41.3
mcg
Vitamin A, IU
225
IU
Retinol
0
mcg
Vitamin A, RAE
11
mcg_RAE
Carotene, beta
135
mcg
Carotene, alpha
0
mcg
Vitamin E (alpha-tocopherol)
1.59
mg
Vitamin D
66
IU
Vitamin D3 (cholecalciferol)
1.6
mcg
Vitamin D (D2 + D3)
1.6
mcg
Cryptoxanthin, beta
0
mcg
Lycopene
0
mcg
Lutein + zeaxanthin
0
mcg
Vitamin C, total ascorbic acid
0.5
mg
Thiamin
0.12
mg
Riboflavin
0.39
mg
Niacin
0.14
mg
Pantothenic acid
1.66
mg
Vitamin B-6
0.13
mg
Folate, total
16
mcg
Vitamin B-12
0.34
mcg
Choline, total
2.5
mg
Vitamin K (phylloquinone)
0.2
mcg
Folic acid
0
mcg
Folate, food
16
mcg
Folate, DFE
16
mcg_DFE
Tryptophan
0.16
g
Threonine
0.48
g
Isoleucine
0.66
g
Leucine
0.97
g
Lysine
0.71
g
Methionine
0.39
g
Cystine
0.23
g
Phenylalanine
0.65
g
Tyrosine
0.46
g
Valine
0.79
g
Arginine
0.58
g
Histidine
0.26
g
Alanine
0.62
g
Aspartic acid
0.93
g
Glutamic acid
1.69
g
Glycine
0.37
g
Proline
0.56
g
Serine
0.75
g
Vitamin E, added
0
mg
Vitamin B-12, added
0
mcg
Cholesterol
0
mg
Fatty acids, total saturated
0
g
4:0
0
g
6:0
0
g
8:0
0
g
10:0
0
g
12:0
0
g
14:0
0
g
16:0
0
g
18:0
0
g
18:1 undifferentiated
0
g
18:2 undifferentiated
0
g
18:3 undifferentiated
0
g
20:4 undifferentiated
0
g
22:6 n-3 (DHA)
0
g
16:1 undifferentiated
0
g
18:4
0
g
20:1
0
g
20:5 n-3 (EPA)
0
g
22:1 undifferentiated
0
g
22:5 n-3 (DPA)
0
g
Phytosterols
95
mg
Fatty acids, total monounsaturated
0
g
Fatty acids, total polyunsaturated
0
g

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Source

U.S. Department of Agriculture, Agricultural Research Service. 2009. USDA National Nutrient Database for Standard Reference, Release 22. Nutrient Data Laboratory (http://www.ars.usda.gov/ba/bhnrc/ndl)

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