Nutrition Facts

Protein supplement, milk based, Muscle Milk, powder

Nutrient values per 100g

Food group: Dairy and Egg Products

Nutrient Nutrient Value Unit
Protein
45.71
g
Total lipid (fat)
17.14
g
Carbohydrate, by difference
18.5
g
Ash
3.65
g
Energy
411
kcal
Alcohol, ethyl
0
g
Water
15
g
Caffeine
0
mg
Theobromine
0
mg
Energy
1720
kJ
Sugars, total
5.71
g
Fiber, total dietary
7.1
g
Calcium, Ca
500
mg
Iron, Fe
8.57
mg
Magnesium, Mg
200
mg
Phosphorus, P
643
mg
Potassium, K
1129
mg
Sodium, Na
329
mg
Zinc, Zn
7.14
mg
Copper, Cu
1
mg
Selenium, Se
33.8
mcg
Vitamin A, IU
2500
IU
Retinol
750
mcg
Vitamin A, RAE
750
mcg_RAE
Carotene, beta
0
mcg
Carotene, alpha
0
mcg
Vitamin E (alpha-tocopherol)
7.07
mg
Vitamin D
200
IU
Vitamin D3 (cholecalciferol)
5
mcg
Vitamin D (D2 + D3)
5
mcg
Cryptoxanthin, beta
0
mcg
Lycopene
0
mcg
Lutein + zeaxanthin
0
mcg
Vitamin C, total ascorbic acid
30
mg
Thiamin
0.71
mg
Riboflavin
0.86
mg
Niacin
10
mg
Pantothenic acid
5.71
mg
Vitamin B-6
1
mg
Folate, total
200
mcg
Vitamin B-12
3
mcg
Choline, total
81.6
mg
Vitamin K (phylloquinone)
0.5
mcg
Folic acid
200
mcg
Folate, food
0
mcg
Folate, DFE
340
mcg_DFE
Vitamin E, added
7.07
mg
Vitamin B-12, added
3
mcg
Cholesterol
21
mg
Fatty acids, total saturated
1.55
g
4:0
0
g
6:0
0
g
8:0
0
g
10:0
0
g
12:0
0
g
14:0
0
g
16:0
0.62
g
18:0
0.93
g
18:1 undifferentiated
11.64
g
18:2 undifferentiated
1.71
g
18:3 undifferentiated
0.06
g
20:4 undifferentiated
0
g
22:6 n-3 (DHA)
0
g
16:1 undifferentiated
0
g
18:4
0
g
20:1
0.31
g
20:5 n-3 (EPA)
0
g
22:1 undifferentiated
0.16
g
22:5 n-3 (DPA)
0
g
Fatty acids, total monounsaturated
12.11
g
Fatty acids, total polyunsaturated
1.77
g

Books on Amazon

« Yogurt, chocolate, nonfat milk, fortified with vitamin D

Protein supplement, milk based, Muscle Milk Light, powder »

Source

U.S. Department of Agriculture, Agricultural Research Service. 2009. USDA National Nutrient Database for Standard Reference, Release 22. Nutrient Data Laboratory (http://www.ars.usda.gov/ba/bhnrc/ndl)

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