Nutrition Facts

Sour cream, fat free

Nutrient values per 100g

Food group: Dairy and Egg Products

Nutrient Nutrient Value Unit
Protein
3.1
g
Total lipid (fat)
0
g
Carbohydrate, by difference
15.6
g
Ash
0.7
g
Energy
74
kcal
Alcohol, ethyl
0
g
Water
80.6
g
Caffeine
0
mg
Theobromine
0
mg
Energy
310
kJ
Sugars, total
0.39
g
Fiber, total dietary
0
g
Calcium, Ca
125
mg
Iron, Fe
0
mg
Magnesium, Mg
10
mg
Phosphorus, P
95
mg
Potassium, K
129
mg
Sodium, Na
141
mg
Zinc, Zn
0.5
mg
Copper, Cu
0.02
mg
Selenium, Se
5.3
mcg
Vitamin A, IU
255
IU
Retinol
72
mcg
Vitamin A, RAE
73
mcg_RAE
Carotene, beta
9
mcg
Carotene, alpha
0
mcg
Vitamin E (alpha-tocopherol)
0
mg
Vitamin D
0
IU
Vitamin D (D2 + D3)
0
mcg
Cryptoxanthin, beta
0
mcg
Lycopene
0
mcg
Lutein + zeaxanthin
0
mcg
Vitamin C, total ascorbic acid
0
mg
Thiamin
0.04
mg
Riboflavin
0.15
mg
Niacin
0.07
mg
Vitamin B-6
0.02
mg
Folate, total
11
mcg
Vitamin B-12
0.3
mcg
Choline, total
19.2
mg
Vitamin K (phylloquinone)
0
mcg
Folic acid
0
mcg
Folate, food
11
mcg
Folate, DFE
11
mcg_DFE
Vitamin E, added
0
mg
Vitamin B-12, added
0
mcg
Cholesterol
9
mg
Fatty acids, total saturated
0
g
4:0
0
g
6:0
0
g
8:0
0
g
10:0
0
g
12:0
0
g
14:0
0
g
16:0
0
g
18:0
0
g
18:1 undifferentiated
0
g
18:2 undifferentiated
0
g
18:3 undifferentiated
0
g
20:4 undifferentiated
0
g
22:6 n-3 (DHA)
0
g
16:1 undifferentiated
0
g
18:4
0
g
20:1
0
g
20:5 n-3 (EPA)
0
g
22:1 undifferentiated
0
g
22:5 n-3 (DPA)
0
g
Fatty acids, total monounsaturated
0
g
Fatty acids, total polyunsaturated
0
g

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« Sour cream, light

USDA Commodity, cheese, cheddar, reduced fat »

Source

U.S. Department of Agriculture, Agricultural Research Service. 2009. USDA National Nutrient Database for Standard Reference, Release 22. Nutrient Data Laboratory (http://www.ars.usda.gov/ba/bhnrc/ndl)

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