Nutrition Facts

Egg, white, dried

Nutrient values per 100g

Food group: Dairy and Egg Products

Nutrient Nutrient Value Unit
Protein
81.1
g
Total lipid (fat)
0
g
Carbohydrate, by difference
7.8
g
Ash
5.3
g
Energy
382
kcal
Alcohol, ethyl
0
g
Water
5.8
g
Caffeine
0
mg
Theobromine
0
mg
Energy
1598
kJ
Sugars, total
5.4
g
Fiber, total dietary
0
g
Calcium, Ca
62
mg
Iron, Fe
0.15
mg
Magnesium, Mg
88
mg
Phosphorus, P
111
mg
Potassium, K
1125
mg
Sodium, Na
1280
mg
Zinc, Zn
0.1
mg
Copper, Cu
0.11
mg
Manganese, Mn
0.01
mg
Selenium, Se
125.1
mcg
Vitamin A, IU
0
IU
Retinol
0
mcg
Vitamin A, RAE
0
mcg_RAE
Carotene, beta
0
mcg
Carotene, alpha
0
mcg
Vitamin E (alpha-tocopherol)
0
mg
Cryptoxanthin, beta
0
mcg
Lycopene
0
mcg
Lutein + zeaxanthin
0
mcg
Vitamin C, total ascorbic acid
0
mg
Thiamin
0.01
mg
Riboflavin
2.53
mg
Niacin
0.87
mg
Pantothenic acid
0.78
mg
Vitamin B-6
0.04
mg
Folate, total
18
mcg
Vitamin B-12
0.18
mcg
Vitamin K (phylloquinone)
0
mcg
Folic acid
0
mcg
Folate, food
18
mcg
Folate, DFE
18
mcg_DFE
Tryptophan
1
g
Threonine
3.69
g
Isoleucine
4.58
g
Leucine
6.84
g
Lysine
5.52
g
Methionine
2.79
g
Cystine
2.1
g
Phenylalanine
4.74
g
Tyrosine
3.15
g
Valine
5.16
g
Arginine
4.41
g
Histidine
1.83
g
Alanine
4.68
g
Aspartic acid
8.25
g
Glutamic acid
10.77
g
Glycine
2.84
g
Proline
3.15
g
Serine
5.59
g
Vitamin E, added
0
mg
Vitamin B-12, added
0
mcg
Cholesterol
0
mg
Fatty acids, total saturated
0
g
4:0
0
g
6:0
0
g
8:0
0
g
10:0
0
g
12:0
0
g
14:0
0
g
16:0
0
g
18:0
0
g
18:1 undifferentiated
0
g
18:2 undifferentiated
0
g
18:3 undifferentiated
0
g
20:4 undifferentiated
0
g
22:6 n-3 (DHA)
0
g
16:1 undifferentiated
0
g
18:4
0
g
20:1
0
g
20:5 n-3 (EPA)
0
g
22:1 undifferentiated
0
g
22:5 n-3 (DPA)
0
g
Fatty acids, total monounsaturated
0
g
Fatty acids, total polyunsaturated
0
g

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« Egg, white, raw, frozen

Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D »

Source

U.S. Department of Agriculture, Agricultural Research Service. 2009. USDA National Nutrient Database for Standard Reference, Release 22. Nutrient Data Laboratory (http://www.ars.usda.gov/ba/bhnrc/ndl)

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