Nutrition Facts

Milk, dry, nonfat, instant, without added vitamin A and vitamin D

Nutrient values per 100g

Food group: Dairy and Egg Products

Nutrient Nutrient Value Unit
Protein
35.1
g
Total lipid (fat)
0.72
g
Carbohydrate, by difference
52.19
g
Ash
8.03
g
Energy
358
kcal
Alcohol, ethyl
0
g
Water
3.96
g
Caffeine
0
mg
Theobromine
0
mg
Energy
1498
kJ
Sugars, total
52.19
g
Fiber, total dietary
0
g
Calcium, Ca
1231
mg
Iron, Fe
0.31
mg
Magnesium, Mg
117
mg
Phosphorus, P
985
mg
Potassium, K
1705
mg
Sodium, Na
549
mg
Zinc, Zn
4.41
mg
Copper, Cu
0.04
mg
Manganese, Mn
0.02
mg
Selenium, Se
27.3
mcg
Vitamin A, IU
15
IU
Retinol
4
mcg
Vitamin A, RAE
4
mcg_RAE
Carotene, beta
1
mcg
Carotene, alpha
0
mcg
Vitamin E (alpha-tocopherol)
0.01
mg
Vitamin D
0
IU
Vitamin D3 (cholecalciferol)
0
mcg
Vitamin D (D2 + D3)
0
mcg
Cryptoxanthin, beta
0
mcg
Lycopene
0
mcg
Lutein + zeaxanthin
0
mcg
Vitamin C, total ascorbic acid
5.6
mg
Thiamin
0.41
mg
Riboflavin
1.74
mg
Niacin
0.89
mg
Pantothenic acid
3.23
mg
Vitamin B-6
0.35
mg
Folate, total
50
mcg
Vitamin B-12
3.99
mcg
Choline, total
167.8
mg
Vitamin K (phylloquinone)
0
mcg
Folic acid
0
mcg
Folate, food
50
mcg
Folate, DFE
50
mcg_DFE
Tryptophan
0.5
g
Threonine
1.58
g
Isoleucine
2.12
g
Leucine
3.44
g
Lysine
2.78
g
Methionine
0.88
g
Cystine
0.33
g
Phenylalanine
1.69
g
Tyrosine
1.69
g
Valine
2.35
g
Arginine
1.27
g
Histidine
0.95
g
Alanine
1.21
g
Aspartic acid
2.66
g
Glutamic acid
7.35
g
Glycine
0.74
g
Proline
3.4
g
Serine
1.91
g
Vitamin E, added
0
mg
Vitamin B-12, added
0
mcg
Cholesterol
18
mg
Fatty acids, total saturated
0.47
g
4:0
0.03
g
6:0
0.01
g
8:0
0.01
g
10:0
0.02
g
12:0
0.01
g
14:0
0.08
g
16:0
0.22
g
18:0
0.08
g
18:1 undifferentiated
0.16
g
18:2 undifferentiated
0.02
g
18:3 undifferentiated
0.01
g
20:4 undifferentiated
0
g
22:6 n-3 (DHA)
0
g
16:1 undifferentiated
0.02
g
18:4
0
g
20:1
0
g
20:5 n-3 (EPA)
0
g
22:1 undifferentiated
0
g
22:5 n-3 (DPA)
0
g
Fatty acids, total monounsaturated
0.19
g
Fatty acids, total polyunsaturated
0.03
g

Books on Amazon

« Milk, dry, nonfat, regular, with added vitamin A and vitamin D

Cheese, goat, hard type »

Source

U.S. Department of Agriculture, Agricultural Research Service. 2009. USDA National Nutrient Database for Standard Reference, Release 22. Nutrient Data Laboratory (http://www.ars.usda.gov/ba/bhnrc/ndl)

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