Nutrition Facts

Milk, dry, nonfat, regular, with added vitamin A and vitamin D

Nutrient values per 100g

Food group: Dairy and Egg Products

Nutrient Nutrient Value Unit
Protein
36.16
g
Total lipid (fat)
0.77
g
Carbohydrate, by difference
51.98
g
Ash
7.93
g
Energy
362
kcal
Alcohol, ethyl
0
g
Water
3.16
g
Caffeine
0
mg
Theobromine
0
mg
Energy
1516
kJ
Sugars, total
51.98
g
Fiber, total dietary
0
g
Calcium, Ca
1257
mg
Iron, Fe
0.32
mg
Magnesium, Mg
110
mg
Phosphorus, P
968
mg
Potassium, K
1794
mg
Sodium, Na
535
mg
Zinc, Zn
4.08
mg
Copper, Cu
0.04
mg
Manganese, Mn
0.02
mg
Selenium, Se
27.3
mcg
Vitamin A, IU
2179
IU
Retinol
653
mcg
Vitamin A, RAE
653
mcg_RAE
Carotene, beta
1
mcg
Carotene, alpha
0
mcg
Vitamin E (alpha-tocopherol)
0
mg
Vitamin D
440
IU
Vitamin D3 (cholecalciferol)
11
mcg
Vitamin D (D2 + D3)
11
mcg
Cryptoxanthin, beta
0
mcg
Lycopene
0
mcg
Lutein + zeaxanthin
0
mcg
Vitamin C, total ascorbic acid
6.8
mg
Thiamin
0.42
mg
Riboflavin
1.55
mg
Niacin
0.95
mg
Pantothenic acid
3.57
mg
Vitamin B-6
0.36
mg
Folate, total
50
mcg
Vitamin B-12
4.03
mcg
Choline, total
169.2
mg
Vitamin K (phylloquinone)
0.1
mcg
Folic acid
0
mcg
Folate, food
50
mcg
Folate, DFE
50
mcg_DFE
Tryptophan
0.51
g
Threonine
1.63
g
Isoleucine
2.19
g
Leucine
3.54
g
Lysine
2.87
g
Methionine
0.91
g
Cystine
0.33
g
Phenylalanine
1.75
g
Tyrosine
1.75
g
Valine
2.42
g
Arginine
1.31
g
Histidine
0.98
g
Alanine
1.25
g
Aspartic acid
2.74
g
Glutamic acid
7.57
g
Glycine
0.77
g
Proline
3.5
g
Serine
1.97
g
Vitamin E, added
0
mg
Vitamin B-12, added
0
mcg
Cholesterol
20
mg
Fatty acids, total saturated
0.5
g
4:0
0.03
g
6:0
0.01
g
8:0
0.01
g
10:0
0.02
g
12:0
0.01
g
14:0
0.08
g
16:0
0.24
g
18:0
0.09
g
18:1 undifferentiated
0.17
g
18:2 undifferentiated
0.02
g
18:3 undifferentiated
0.01
g
20:4 undifferentiated
0
g
22:6 n-3 (DHA)
0
g
16:1 undifferentiated
0.02
g
18:4
0
g
20:1
0
g
20:5 n-3 (EPA)
0
g
22:1 undifferentiated
0
g
22:5 n-3 (DPA)
0
g
Fatty acids, total monounsaturated
0.2
g
Fatty acids, total polyunsaturated
0.03
g

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« Milk, canned, evaporated, with added vitamin A

Milk, dry, nonfat, instant, without added vitamin A and vitamin D »

Source

U.S. Department of Agriculture, Agricultural Research Service. 2009. USDA National Nutrient Database for Standard Reference, Release 22. Nutrient Data Laboratory (http://www.ars.usda.gov/ba/bhnrc/ndl)

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