Nutrition Facts

Butter, without salt

Nutrient values per 100g

Food group: Dairy and Egg Products

Nutrient Nutrient Value Unit
Protein
0.85
g
Total lipid (fat)
81.11
g
Carbohydrate, by difference
0.06
g
Ash
0.04
g
Energy
717
kcal
Alcohol, ethyl
0
g
Water
17.94
g
Caffeine
0
mg
Theobromine
0
mg
Energy
2999
kJ
Sugars, total
0.06
g
Fiber, total dietary
0
g
Calcium, Ca
24
mg
Iron, Fe
0.02
mg
Magnesium, Mg
2
mg
Phosphorus, P
24
mg
Potassium, K
24
mg
Sodium, Na
11
mg
Zinc, Zn
0.09
mg
Copper, Cu
0.02
mg
Fluoride, F
2.8
mcg
Manganese, Mn
0
mg
Selenium, Se
1
mcg
Vitamin A, IU
2499
IU
Retinol
671
mcg
Vitamin A, RAE
684
mcg_RAE
Carotene, beta
158
mcg
Carotene, alpha
0
mcg
Vitamin E (alpha-tocopherol)
2.32
mg
Vitamin D
60
IU
Vitamin D3 (cholecalciferol)
1.5
mcg
Vitamin D (D2 + D3)
1.5
mcg
Cryptoxanthin, beta
0
mcg
Lycopene
0
mcg
Lutein + zeaxanthin
0
mcg
Tocopherol, beta
0
mg
Tocopherol, gamma
0
mg
Tocopherol, delta
0
mg
Vitamin C, total ascorbic acid
0
mg
Thiamin
0.01
mg
Riboflavin
0.03
mg
Niacin
0.04
mg
Pantothenic acid
0.11
mg
Vitamin B-6
0
mg
Folate, total
3
mcg
Vitamin B-12
0.17
mcg
Choline, total
18.8
mg
Vitamin K (phylloquinone)
7
mcg
Folic acid
0
mcg
Folate, food
3
mcg
Folate, DFE
3
mcg_DFE
Tryptophan
0.01
g
Threonine
0.04
g
Isoleucine
0.05
g
Leucine
0.08
g
Lysine
0.07
g
Methionine
0.02
g
Cystine
0.01
g
Phenylalanine
0.04
g
Tyrosine
0.04
g
Valine
0.06
g
Arginine
0.03
g
Histidine
0.02
g
Alanine
0.03
g
Aspartic acid
0.06
g
Glutamic acid
0.18
g
Glycine
0.02
g
Proline
0.08
g
Serine
0.05
g
Vitamin E, added
0
mg
Vitamin B-12, added
0
mcg
Cholesterol
215
mg
Fatty acids, total saturated
51.37
g
4:0
3.23
g
6:0
2.01
g
8:0
1.19
g
10:0
2.53
g
12:0
2.59
g
14:0
7.44
g
16:0
21.7
g
18:0
10
g
20:0
0.14
g
18:1 undifferentiated
19.96
g
18:2 undifferentiated
2.73
g
18:3 undifferentiated
0.32
g
20:4 undifferentiated
0
g
22:6 n-3 (DHA)
0
g
16:1 undifferentiated
0.96
g
18:4
0
g
20:1
0.1
g
20:5 n-3 (EPA)
0
g
22:1 undifferentiated
0
g
22:5 n-3 (DPA)
0
g
Stigmasterol
0
mg
Campesterol
0
mg
Beta-sitosterol
4
mg
Fatty acids, total monounsaturated
21.02
g
Fatty acids, total polyunsaturated
3.04
g
17:0
0.56
g
18:1 t
2.98
g
18:2 i
0.3
g
18:2 CLAs
0.27
g
16:1 c
0.96
g
18:1 c
16.98
g
18:2 n-6 c,c
2.17
g
18:3 n-3 c,c,c (ALA)
0.32
g

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Source

U.S. Department of Agriculture, Agricultural Research Service. 2009. USDA National Nutrient Database for Standard Reference, Release 22. Nutrient Data Laboratory (http://www.ars.usda.gov/ba/bhnrc/ndl)

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