Nutrition Facts

Egg, yolk, dried

Nutrient values per 100g

Food group: Dairy and Egg Products

Nutrient Nutrient Value Unit
Protein
34.25
g
Total lipid (fat)
55.8
g
Carbohydrate, by difference
3.6
g
Ash
3.4
g
Energy
666
kcal
Alcohol, ethyl
0
g
Water
2.95
g
Caffeine
0
mg
Theobromine
0
mg
Energy
2787
kJ
Sugars, total
3.6
g
Fiber, total dietary
0
g
Calcium, Ca
284
mg
Iron, Fe
5.42
mg
Magnesium, Mg
13
mg
Phosphorus, P
920
mg
Potassium, K
244
mg
Sodium, Na
135
mg
Zinc, Zn
4.93
mg
Copper, Cu
0.01
mg
Manganese, Mn
0.12
mg
Selenium, Se
86.8
mcg
Vitamin A, IU
1751
IU
Retinol
395
mcg
Vitamin A, RAE
417
mcg_RAE
Carotene, beta
186
mcg
Carotene, alpha
79
mcg
Vitamin E (alpha-tocopherol)
5.42
mg
Vitamin D
279
IU
Vitamin D3 (cholecalciferol)
7
mcg
Vitamin D (D2 + D3)
7
mcg
Cryptoxanthin, beta
70
mcg
Lycopene
0
mcg
Lutein + zeaxanthin
2299
mcg
Vitamin C, total ascorbic acid
0
mg
Thiamin
0.29
mg
Riboflavin
1.88
mg
Niacin
0.1
mg
Pantothenic acid
7.77
mg
Vitamin B-6
0.66
mg
Folate, total
244
mcg
Vitamin B-12
5.33
mcg
Choline, total
1388.3
mg
Vitamin K (phylloquinone)
1.5
mcg
Folic acid
0
mcg
Folate, food
244
mcg
Folate, DFE
244
mcg_DFE
Tryptophan
0.4
g
Threonine
1.82
g
Isoleucine
1.73
g
Leucine
3.01
g
Lysine
2.72
g
Methionine
0.85
g
Cystine
0.61
g
Phenylalanine
1.46
g
Tyrosine
1.52
g
Valine
1.91
g
Arginine
2.44
g
Histidine
0.89
g
Alanine
1.76
g
Aspartic acid
3.35
g
Glutamic acid
4.34
g
Glycine
1.06
g
Proline
1.43
g
Serine
2.93
g
Vitamin E, added
0
mg
Vitamin B-12, added
0
mcg
Cholesterol
2335
mg
Fatty acids, total saturated
17.15
g
4:0
0
g
6:0
0
g
8:0
0
g
10:0
0
g
12:0
0
g
14:0
0.18
g
16:0
12.56
g
18:0
4.33
g
18:1 undifferentiated
19.54
g
18:2 undifferentiated
6.42
g
18:3 undifferentiated
0.13
g
20:4 undifferentiated
0.84
g
22:6 n-3 (DHA)
0.24
g
16:1 undifferentiated
1.37
g
18:4
0.07
g
20:1
0.15
g
20:5 n-3 (EPA)
0.2
g
22:1 undifferentiated
0
g
22:5 n-3 (DPA)
0
g
Fatty acids, total monounsaturated
21.13
g
Fatty acids, total polyunsaturated
7.9
g

Books on Amazon

« Egg, white, dried, powder, glucose reduced

Egg, duck, whole, fresh, raw »

Source

U.S. Department of Agriculture, Agricultural Research Service. 2009. USDA National Nutrient Database for Standard Reference, Release 22. Nutrient Data Laboratory (http://www.ars.usda.gov/ba/bhnrc/ndl)

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