Nutrition Facts

Whey, sweet, fluid

Nutrient values per 100g

Food group: Dairy and Egg Products

Nutrient Nutrient Value Unit
Protein
0.85
g
Total lipid (fat)
0.36
g
Carbohydrate, by difference
5.14
g
Ash
0.53
g
Energy
27
kcal
Alcohol, ethyl
0
g
Water
93.12
g
Caffeine
0
mg
Theobromine
0
mg
Energy
112
kJ
Sugars, total
5.14
g
Fiber, total dietary
0
g
Calcium, Ca
47
mg
Iron, Fe
0.06
mg
Magnesium, Mg
8
mg
Phosphorus, P
46
mg
Potassium, K
161
mg
Sodium, Na
54
mg
Zinc, Zn
0.13
mg
Copper, Cu
0
mg
Manganese, Mn
0
mg
Selenium, Se
1.9
mcg
Vitamin A, IU
12
IU
Retinol
3
mcg
Vitamin A, RAE
3
mcg_RAE
Carotene, beta
1
mcg
Carotene, alpha
0
mcg
Vitamin E (alpha-tocopherol)
0
mg
Cryptoxanthin, beta
0
mcg
Lycopene
0
mcg
Lutein + zeaxanthin
0
mcg
Vitamin C, total ascorbic acid
0.1
mg
Thiamin
0.04
mg
Riboflavin
0.16
mg
Niacin
0.07
mg
Pantothenic acid
0.38
mg
Vitamin B-6
0.03
mg
Folate, total
1
mcg
Vitamin B-12
0.28
mcg
Choline, total
16
mg
Vitamin K (phylloquinone)
0
mcg
Folic acid
0
mcg
Folate, food
1
mcg
Folate, DFE
1
mcg_DFE
Tryptophan
0.01
g
Threonine
0.05
g
Isoleucine
0.05
g
Leucine
0.08
g
Lysine
0.07
g
Methionine
0.02
g
Cystine
0.02
g
Phenylalanine
0.03
g
Tyrosine
0.02
g
Valine
0.05
g
Arginine
0.03
g
Histidine
0.02
g
Alanine
0.04
g
Aspartic acid
0.08
g
Glutamic acid
0.15
g
Glycine
0.02
g
Proline
0.05
g
Serine
0.04
g
Vitamin E, added
0
mg
Vitamin B-12, added
0
mcg
Cholesterol
2
mg
Fatty acids, total saturated
0.23
g
4:0
0.02
g
6:0
0
g
8:0
0
g
10:0
0.01
g
12:0
0
g
14:0
0.04
g
16:0
0.11
g
18:0
0.03
g
18:1 undifferentiated
0.08
g
18:2 undifferentiated
0.01
g
18:3 undifferentiated
0
g
20:4 undifferentiated
0
g
22:6 n-3 (DHA)
0
g
16:1 undifferentiated
0.01
g
18:4
0
g
20:1
0
g
20:5 n-3 (EPA)
0
g
22:1 undifferentiated
0
g
22:5 n-3 (DPA)
0
g
Fatty acids, total monounsaturated
0.1
g
Fatty acids, total polyunsaturated
0.01
g

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Whey, sweet, dried »

Source

U.S. Department of Agriculture, Agricultural Research Service. 2009. USDA National Nutrient Database for Standard Reference, Release 22. Nutrient Data Laboratory (http://www.ars.usda.gov/ba/bhnrc/ndl)

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