Nutrition Facts

Milk, goat, fluid, with added vitamin D

Nutrient values per 100g

Food group: Dairy and Egg Products

Nutrient Nutrient Value Unit
Protein
3.56
g
Total lipid (fat)
4.14
g
Carbohydrate, by difference
4.45
g
Ash
0.82
g
Energy
69
kcal
Alcohol, ethyl
0
g
Water
87.03
g
Caffeine
0
mg
Theobromine
0
mg
Energy
288
kJ
Sugars, total
4.45
g
Fiber, total dietary
0
g
Calcium, Ca
134
mg
Iron, Fe
0.05
mg
Magnesium, Mg
14
mg
Phosphorus, P
111
mg
Potassium, K
204
mg
Sodium, Na
50
mg
Zinc, Zn
0.3
mg
Copper, Cu
0.05
mg
Manganese, Mn
0.02
mg
Selenium, Se
1.4
mcg
Vitamin A, IU
198
IU
Retinol
56
mcg
Vitamin A, RAE
57
mcg_RAE
Carotene, beta
7
mcg
Carotene, alpha
0
mcg
Vitamin E (alpha-tocopherol)
0.07
mg
Vitamin D
51
IU
Vitamin D3 (cholecalciferol)
1.3
mcg
Vitamin D (D2 + D3)
1.3
mcg
Cryptoxanthin, beta
0
mcg
Lycopene
0
mcg
Lutein + zeaxanthin
0
mcg
Vitamin C, total ascorbic acid
1.3
mg
Thiamin
0.05
mg
Riboflavin
0.14
mg
Niacin
0.28
mg
Pantothenic acid
0.31
mg
Vitamin B-6
0.05
mg
Folate, total
1
mcg
Vitamin B-12
0.07
mcg
Choline, total
16
mg
Vitamin K (phylloquinone)
0.3
mcg
Folic acid
0
mcg
Folate, food
1
mcg
Folate, DFE
1
mcg_DFE
Tryptophan
0.04
g
Threonine
0.16
g
Isoleucine
0.21
g
Leucine
0.31
g
Lysine
0.29
g
Methionine
0.08
g
Cystine
0.05
g
Phenylalanine
0.16
g
Tyrosine
0.18
g
Valine
0.24
g
Arginine
0.12
g
Histidine
0.09
g
Alanine
0.12
g
Aspartic acid
0.21
g
Glutamic acid
0.63
g
Glycine
0.05
g
Proline
0.37
g
Serine
0.18
g
Vitamin E, added
0
mg
Vitamin B-12, added
0
mcg
Cholesterol
11
mg
Fatty acids, total saturated
2.67
g
4:0
0.13
g
6:0
0.09
g
8:0
0.1
g
10:0
0.26
g
12:0
0.12
g
14:0
0.33
g
16:0
0.91
g
18:0
0.44
g
18:1 undifferentiated
0.98
g
18:2 undifferentiated
0.11
g
18:3 undifferentiated
0.04
g
20:4 undifferentiated
0
g
22:6 n-3 (DHA)
0
g
16:1 undifferentiated
0.08
g
18:4
0
g
20:1
0
g
20:5 n-3 (EPA)
0
g
22:1 undifferentiated
0
g
22:5 n-3 (DPA)
0
g
Fatty acids, total monounsaturated
1.11
g
Fatty acids, total polyunsaturated
0.15
g

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Milk, human, mature, fluid »

Source

U.S. Department of Agriculture, Agricultural Research Service. 2009. USDA National Nutrient Database for Standard Reference, Release 22. Nutrient Data Laboratory (http://www.ars.usda.gov/ba/bhnrc/ndl)

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