Nutrition Facts

Milk, buttermilk, dried

Nutrient values per 100g

Food group: Dairy and Egg Products

Nutrient Nutrient Value Unit
Protein
34.3
g
Total lipid (fat)
5.78
g
Carbohydrate, by difference
49
g
Ash
7.95
g
Energy
387
kcal
Alcohol, ethyl
0
g
Water
2.97
g
Caffeine
0
mg
Theobromine
0
mg
Energy
1619
kJ
Sugars, total
49
g
Fiber, total dietary
0
g
Calcium, Ca
1184
mg
Iron, Fe
0.3
mg
Magnesium, Mg
110
mg
Phosphorus, P
933
mg
Potassium, K
1592
mg
Sodium, Na
517
mg
Zinc, Zn
4.02
mg
Copper, Cu
0.11
mg
Manganese, Mn
0.02
mg
Selenium, Se
20.3
mcg
Vitamin A, IU
175
IU
Retinol
48
mcg
Vitamin A, RAE
49
mcg_RAE
Carotene, beta
9
mcg
Carotene, alpha
0
mcg
Vitamin E (alpha-tocopherol)
0.1
mg
Vitamin D
20
IU
Vitamin D3 (cholecalciferol)
0.5
mcg
Vitamin D (D2 + D3)
0.5
mcg
Cryptoxanthin, beta
0
mcg
Lycopene
0
mcg
Lutein + zeaxanthin
0
mcg
Vitamin C, total ascorbic acid
5.7
mg
Thiamin
0.39
mg
Riboflavin
1.58
mg
Niacin
0.88
mg
Pantothenic acid
3.17
mg
Vitamin B-6
0.34
mg
Folate, total
47
mcg
Vitamin B-12
3.82
mcg
Choline, total
118.7
mg
Vitamin K (phylloquinone)
0.4
mcg
Folic acid
0
mcg
Folate, food
47
mcg
Folate, DFE
47
mcg_DFE
Tryptophan
0.48
g
Threonine
1.55
g
Isoleucine
2.08
g
Leucine
3.36
g
Lysine
2.72
g
Methionine
0.86
g
Cystine
0.32
g
Phenylalanine
1.66
g
Tyrosine
1.66
g
Valine
2.3
g
Arginine
1.24
g
Histidine
0.93
g
Alanine
1.18
g
Aspartic acid
2.6
g
Glutamic acid
7.18
g
Glycine
0.73
g
Proline
3.32
g
Serine
1.87
g
Vitamin E, added
0
mg
Vitamin B-12, added
0
mcg
Cholesterol
69
mg
Fatty acids, total saturated
3.6
g
4:0
0.19
g
6:0
0.11
g
8:0
0.07
g
10:0
0.15
g
12:0
0.16
g
14:0
0.58
g
16:0
1.52
g
18:0
0.7
g
18:1 undifferentiated
1.45
g
18:2 undifferentiated
0.13
g
18:3 undifferentiated
0.08
g
20:4 undifferentiated
0
g
22:6 n-3 (DHA)
0
g
16:1 undifferentiated
0.13
g
18:4
0
g
20:1
0
g
20:5 n-3 (EPA)
0
g
22:1 undifferentiated
0
g
22:5 n-3 (DPA)
0
g
Fatty acids, total monounsaturated
1.67
g
Fatty acids, total polyunsaturated
0.22
g

Books on Amazon

« Milk, dry, nonfat, calcium reduced

Milk, canned, condensed, sweetened »

Source

U.S. Department of Agriculture, Agricultural Research Service. 2009. USDA National Nutrient Database for Standard Reference, Release 22. Nutrient Data Laboratory (http://www.ars.usda.gov/ba/bhnrc/ndl)

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