Nutrition Facts

Milk, dry, nonfat, regular, without added vitamin A and vitamin D

Nutrient values per 100g

Food group: Dairy and Egg Products

Nutrient Nutrient Value Unit
Protein
36.16
g
Total lipid (fat)
0.77
g
Carbohydrate, by difference
51.98
g
Ash
7.93
g
Energy
362
kcal
Alcohol, ethyl
0
g
Water
3.16
g
Caffeine
0
mg
Theobromine
0
mg
Energy
1516
kJ
Sugars, total
51.98
g
Fiber, total dietary
0
g
Calcium, Ca
1257
mg
Iron, Fe
0.32
mg
Magnesium, Mg
110
mg
Phosphorus, P
968
mg
Potassium, K
1794
mg
Sodium, Na
535
mg
Zinc, Zn
4.08
mg
Copper, Cu
0.04
mg
Manganese, Mn
0.02
mg
Selenium, Se
27.3
mcg
Vitamin A, IU
22
IU
Retinol
6
mcg
Vitamin A, RAE
6
mcg_RAE
Carotene, beta
1
mcg
Carotene, alpha
0
mcg
Vitamin E (alpha-tocopherol)
0
mg
Vitamin D
0
IU
Vitamin D3 (cholecalciferol)
0
mcg
Vitamin D (D2 + D3)
0
mcg
Cryptoxanthin, beta
0
mcg
Lycopene
0
mcg
Lutein + zeaxanthin
0
mcg
Tocopherol, beta
0
mg
Tocopherol, gamma
0
mg
Tocopherol, delta
0
mg
Vitamin C, total ascorbic acid
6.8
mg
Thiamin
0.42
mg
Riboflavin
1.55
mg
Niacin
0.95
mg
Pantothenic acid
3.57
mg
Vitamin B-6
0.36
mg
Folate, total
50
mcg
Vitamin B-12
4.03
mcg
Choline, total
169.2
mg
Vitamin K (phylloquinone)
0.1
mcg
Folic acid
0
mcg
Folate, food
50
mcg
Folate, DFE
50
mcg_DFE
Tryptophan
0.51
g
Threonine
1.63
g
Isoleucine
2.19
g
Leucine
3.54
g
Lysine
2.87
g
Methionine
0.91
g
Cystine
0.33
g
Phenylalanine
1.75
g
Tyrosine
1.75
g
Valine
2.42
g
Arginine
1.31
g
Histidine
0.98
g
Alanine
1.25
g
Aspartic acid
2.74
g
Glutamic acid
7.57
g
Glycine
0.77
g
Proline
3.5
g
Serine
1.97
g
Vitamin E, added
0
mg
Vitamin B-12, added
0
mcg
Cholesterol
20
mg
Fatty acids, total saturated
0.5
g
4:0
0.03
g
6:0
0.01
g
8:0
0.01
g
10:0
0.02
g
12:0
0.01
g
14:0
0.08
g
16:0
0.24
g
18:0
0.09
g
18:1 undifferentiated
0.17
g
18:2 undifferentiated
0.02
g
18:3 undifferentiated
0.01
g
20:4 undifferentiated
0
g
22:6 n-3 (DHA)
0
g
16:1 undifferentiated
0.02
g
18:4
0
g
20:1
0
g
20:5 n-3 (EPA)
0
g
22:1 undifferentiated
0
g
22:5 n-3 (DPA)
0
g
Fatty acids, total monounsaturated
0.2
g
Fatty acids, total polyunsaturated
0.03
g

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« Milk, dry, whole, with added vitamin D

Milk, dry, nonfat, instant, with added vitamin A and vitamin D »

Source

U.S. Department of Agriculture, Agricultural Research Service. 2009. USDA National Nutrient Database for Standard Reference, Release 22. Nutrient Data Laboratory (http://www.ars.usda.gov/ba/bhnrc/ndl)

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