Nutrition Facts

Milk, dry, whole, with added vitamin D

Nutrient values per 100g

Food group: Dairy and Egg Products

Nutrient Nutrient Value Unit
Protein
26.32
g
Total lipid (fat)
26.71
g
Carbohydrate, by difference
38.42
g
Ash
6.08
g
Energy
496
kcal
Alcohol, ethyl
0
g
Water
2.47
g
Caffeine
0
mg
Theobromine
0
mg
Energy
2075
kJ
Sugars, total
38.42
g
Fiber, total dietary
0
g
Calcium, Ca
912
mg
Iron, Fe
0.47
mg
Magnesium, Mg
85
mg
Phosphorus, P
776
mg
Potassium, K
1330
mg
Sodium, Na
371
mg
Zinc, Zn
3.34
mg
Copper, Cu
0.08
mg
Manganese, Mn
0.04
mg
Selenium, Se
16.3
mcg
Vitamin A, IU
934
IU
Retinol
253
mcg
Vitamin A, RAE
258
mcg_RAE
Carotene, beta
55
mcg
Carotene, alpha
0
mcg
Vitamin E (alpha-tocopherol)
0.58
mg
Vitamin D
420
IU
Vitamin D3 (cholecalciferol)
10.5
mcg
Vitamin D (D2 + D3)
10.5
mcg
Cryptoxanthin, beta
0
mcg
Lycopene
0
mcg
Lutein + zeaxanthin
0
mcg
Vitamin C, total ascorbic acid
8.6
mg
Thiamin
0.28
mg
Riboflavin
1.21
mg
Niacin
0.65
mg
Pantothenic acid
2.27
mg
Vitamin B-6
0.3
mg
Folate, total
37
mcg
Vitamin B-12
3.25
mcg
Choline, total
119.3
mg
Vitamin K (phylloquinone)
2.2
mcg
Folic acid
0
mcg
Folate, food
37
mcg
Folate, DFE
37
mcg_DFE
Tryptophan
0.37
g
Threonine
1.19
g
Isoleucine
1.59
g
Leucine
2.58
g
Lysine
2.09
g
Methionine
0.66
g
Cystine
0.24
g
Phenylalanine
1.27
g
Tyrosine
1.27
g
Valine
1.76
g
Arginine
0.95
g
Histidine
0.71
g
Alanine
0.91
g
Aspartic acid
2
g
Glutamic acid
5.51
g
Glycine
0.56
g
Proline
2.55
g
Serine
1.43
g
Vitamin E, added
0
mg
Vitamin B-12, added
0
mcg
Cholesterol
97
mg
Fatty acids, total saturated
16.74
g
4:0
0.87
g
6:0
0.24
g
8:0
0.27
g
10:0
0.6
g
12:0
0.61
g
14:0
2.82
g
16:0
7.52
g
18:0
2.85
g
18:1 undifferentiated
6.19
g
18:2 undifferentiated
0.46
g
18:3 undifferentiated
0.2
g
20:4 undifferentiated
0
g
22:6 n-3 (DHA)
0
g
16:1 undifferentiated
1.2
g
18:4
0
g
20:1
0
g
20:5 n-3 (EPA)
0
g
22:1 undifferentiated
0
g
22:5 n-3 (DPA)
0
g
Fatty acids, total monounsaturated
7.92
g
Fatty acids, total polyunsaturated
0.67
g

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Milk, dry, nonfat, regular, without added vitamin A and vitamin D »

Source

U.S. Department of Agriculture, Agricultural Research Service. 2009. USDA National Nutrient Database for Standard Reference, Release 22. Nutrient Data Laboratory (http://www.ars.usda.gov/ba/bhnrc/ndl)

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