Nutrition Facts

Cheese food, pasteurized process, american, without di sodium phosphate

Nutrient values per 100g

Food group: Dairy and Egg Products

Nutrient Nutrient Value Unit
Protein
18.4
g
Total lipid (fat)
25.18
g
Carbohydrate, by difference
7.83
g
Ash
5.38
g
Energy
330
kcal
Glucose (dextrose)
2.64
g
Fructose
0.98
g
Lactose
3.81
g
Alcohol, ethyl
0
g
Water
43.21
g
Caffeine
0
mg
Theobromine
0
mg
Energy
1382
kJ
Sugars, total
7.43
g
Fiber, total dietary
0
g
Calcium, Ca
570
mg
Iron, Fe
0.57
mg
Magnesium, Mg
31
mg
Phosphorus, P
439
mg
Potassium, K
291
mg
Sodium, Na
1265
mg
Zinc, Zn
3.19
mg
Copper, Cu
0.09
mg
Fluoride, F
35
mcg
Manganese, Mn
0.07
mg
Selenium, Se
16.1
mcg
Vitamin A, IU
761
IU
Retinol
196
mcg
Vitamin A, RAE
201
mcg_RAE
Carotene, beta
65
mcg
Carotene, alpha
0
mcg
Vitamin E (alpha-tocopherol)
0.22
mg
Vitamin D
18
IU
Vitamin D3 (cholecalciferol)
0.5
mcg
Vitamin D (D2 + D3)
0.5
mcg
Cryptoxanthin, beta
0
mcg
Lycopene
0
mcg
Lutein + zeaxanthin
0
mcg
Vitamin C, total ascorbic acid
0
mg
Thiamin
0.07
mg
Riboflavin
0.52
mg
Niacin
0.17
mg
Pantothenic acid
0.97
mg
Vitamin B-6
0.07
mg
Folate, total
7
mcg
Vitamin B-12
1.26
mcg
Choline, total
36.2
mg
Vitamin K (phylloquinone)
3.4
mcg
Folic acid
0
mcg
Folate, food
7
mcg
Folate, DFE
7
mcg_DFE
Betaine
1.4
mg
Tryptophan
0.26
g
Threonine
0.79
g
Isoleucine
0.94
g
Leucine
1.74
g
Lysine
1.42
g
Methionine
0.42
g
Cystine
0.19
g
Phenylalanine
0.91
g
Tyrosine
0.91
g
Valine
1.1
g
Arginine
0.67
g
Histidine
0.49
g
Alanine
0.57
g
Aspartic acid
1.3
g
Glutamic acid
3.82
g
Glycine
0.35
g
Proline
2.02
g
Serine
1.02
g
Vitamin E, added
0
mg
Vitamin B-12, added
0
mcg
Cholesterol
80
mg
Fatty acids, total saturated
14.9
g
4:0
0.8
g
6:0
0.47
g
8:0
0.36
g
10:0
0.48
g
12:0
0.7
g
14:0
2.34
g
16:0
6.56
g
18:0
2.68
g
20:0
0.05
g
18:1 undifferentiated
6.22
g
18:2 undifferentiated
0.8
g
18:3 undifferentiated
0.19
g
20:4 undifferentiated
0.04
g
22:6 n-3 (DHA)
0
g
14:1
0.26
g
16:1 undifferentiated
0.45
g
18:4
0
g
20:1
0.14
g
20:5 n-3 (EPA)
0
g
22:1 undifferentiated
0
g
22:5 n-3 (DPA)
0
g
Fatty acids, total monounsaturated
7.21
g
Fatty acids, total polyunsaturated
1.11
g
15:0
0.27
g
17:0
0.15
g
20:2 n-6 c,c
0.04
g
17:1
0.15
g
20:3 undifferentiated
0.03
g
13:0
0.03
g

Books on Amazon

« Cheese food, cold pack, american

Cheese food, pasteurized process, swiss »

Source

U.S. Department of Agriculture, Agricultural Research Service. 2009. USDA National Nutrient Database for Standard Reference, Release 22. Nutrient Data Laboratory (http://www.ars.usda.gov/ba/bhnrc/ndl)

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