Nutrition Facts

Cheese, pasteurized process, pimento

Nutrient values per 100g

Food group: Dairy and Egg Products

Nutrient Nutrient Value Unit
Protein
22.13
g
Total lipid (fat)
31.2
g
Carbohydrate, by difference
1.73
g
Ash
5.84
g
Energy
375
kcal
Alcohol, ethyl
0
g
Water
39.08
g
Caffeine
0
mg
Theobromine
0
mg
Energy
1571
kJ
Sugars, total
0.62
g
Fiber, total dietary
0.1
g
Calcium, Ca
614
mg
Iron, Fe
0.42
mg
Magnesium, Mg
22
mg
Phosphorus, P
744
mg
Potassium, K
162
mg
Sodium, Na
1428
mg
Zinc, Zn
2.98
mg
Copper, Cu
0.03
mg
Manganese, Mn
0.02
mg
Selenium, Se
14.5
mcg
Vitamin A, IU
1030
IU
Retinol
231
mcg
Vitamin A, RAE
244
mcg_RAE
Carotene, beta
150
mcg
Carotene, alpha
12
mcg
Vitamin E (alpha-tocopherol)
0.29
mg
Vitamin D
22
IU
Vitamin D3 (cholecalciferol)
0.5
mcg
Vitamin D (D2 + D3)
0.5
mcg
Cryptoxanthin, beta
0
mcg
Lycopene
0
mcg
Lutein + zeaxanthin
18
mcg
Vitamin C, total ascorbic acid
2.3
mg
Thiamin
0.03
mg
Riboflavin
0.35
mg
Niacin
0.08
mg
Pantothenic acid
0.49
mg
Vitamin B-6
0.07
mg
Folate, total
8
mcg
Vitamin B-12
0.7
mcg
Choline, total
34.7
mg
Vitamin K (phylloquinone)
2.9
mcg
Folic acid
0
mcg
Folate, food
8
mcg
Folate, DFE
8
mcg_DFE
Tryptophan
0.32
g
Threonine
0.72
g
Isoleucine
1.02
g
Leucine
1.96
g
Lysine
2.2
g
Methionine
0.57
g
Cystine
0.14
g
Phenylalanine
1.12
g
Tyrosine
1.21
g
Valine
1.33
g
Arginine
0.93
g
Histidine
0.9
g
Alanine
0.56
g
Aspartic acid
1.36
g
Glutamic acid
4.59
g
Glycine
0.36
g
Proline
2.25
g
Serine
1.07
g
Vitamin E, added
0
mg
Vitamin B-12, added
0
mcg
Cholesterol
94
mg
Fatty acids, total saturated
19.66
g
4:0
1.04
g
6:0
0.36
g
8:0
0.37
g
10:0
0.64
g
12:0
0.48
g
14:0
3.21
g
16:0
9.09
g
18:0
3.79
g
18:1 undifferentiated
7.5
g
18:2 undifferentiated
0.61
g
18:3 undifferentiated
0.38
g
20:4 undifferentiated
0
g
22:6 n-3 (DHA)
0
g
16:1 undifferentiated
1.03
g
18:4
0
g
20:1
0
g
20:5 n-3 (EPA)
0
g
22:1 undifferentiated
0
g
22:5 n-3 (DPA)
0
g
Fatty acids, total monounsaturated
8.94
g
Fatty acids, total polyunsaturated
0.99
g

Books on Amazon

« Cheese, pasteurized process, american, with di sodium phosphate

Cheese, pasteurized process, swiss, with di sodium phosphate »

Source

U.S. Department of Agriculture, Agricultural Research Service. 2009. USDA National Nutrient Database for Standard Reference, Release 22. Nutrient Data Laboratory (http://www.ars.usda.gov/ba/bhnrc/ndl)

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