Nutrition Facts

Cheese, limburger

Nutrient values per 100g

Food group: Dairy and Egg Products

Nutrient Nutrient Value Unit
Protein
20.05
g
Total lipid (fat)
27.25
g
Carbohydrate, by difference
0.49
g
Ash
3.79
g
Energy
327
kcal
Alcohol, ethyl
0
g
Water
48.42
g
Caffeine
0
mg
Theobromine
0
mg
Energy
1368
kJ
Sugars, total
0.49
g
Fiber, total dietary
0
g
Calcium, Ca
497
mg
Iron, Fe
0.13
mg
Magnesium, Mg
21
mg
Phosphorus, P
393
mg
Potassium, K
128
mg
Sodium, Na
800
mg
Zinc, Zn
2.1
mg
Copper, Cu
0.02
mg
Manganese, Mn
0.04
mg
Selenium, Se
14.5
mcg
Vitamin A, IU
1155
IU
Retinol
339
mcg
Vitamin A, RAE
340
mcg_RAE
Carotene, beta
15
mcg
Carotene, alpha
0
mcg
Vitamin E (alpha-tocopherol)
0.23
mg
Vitamin D
20
IU
Vitamin D3 (cholecalciferol)
0.5
mcg
Vitamin D (D2 + D3)
0.5
mcg
Cryptoxanthin, beta
0
mcg
Lycopene
0
mcg
Lutein + zeaxanthin
0
mcg
Vitamin C, total ascorbic acid
0
mg
Thiamin
0.08
mg
Riboflavin
0.5
mg
Niacin
0.16
mg
Pantothenic acid
1.18
mg
Vitamin B-6
0.09
mg
Folate, total
58
mcg
Vitamin B-12
1.04
mcg
Choline, total
15.4
mg
Vitamin K (phylloquinone)
2.3
mcg
Folic acid
0
mcg
Folate, food
58
mcg
Folate, DFE
58
mcg_DFE
Tryptophan
0.29
g
Threonine
0.74
g
Isoleucine
1.22
g
Leucine
2.09
g
Lysine
1.68
g
Methionine
0.62
g
Cystine
0.11
g
Phenylalanine
1.12
g
Tyrosine
1.2
g
Valine
1.44
g
Arginine
0.7
g
Histidine
0.58
g
Alanine
0.67
g
Aspartic acid
1.48
g
Glutamic acid
4.51
g
Glycine
0.41
g
Proline
2.44
g
Serine
1.14
g
Vitamin E, added
0
mg
Vitamin B-12, added
0
mcg
Cholesterol
90
mg
Fatty acids, total saturated
16.75
g
4:0
0.8
g
6:0
0.49
g
8:0
0.28
g
10:0
0.48
g
12:0
0.87
g
14:0
2.79
g
16:0
7.4
g
18:0
3.05
g
18:1 undifferentiated
7.18
g
18:2 undifferentiated
0.34
g
18:3 undifferentiated
0.16
g
20:4 undifferentiated
0
g
22:6 n-3 (DHA)
0
g
16:1 undifferentiated
1.01
g
18:4
0
g
20:1
0
g
20:5 n-3 (EPA)
0
g
22:1 undifferentiated
0
g
22:5 n-3 (DPA)
0
g
Fatty acids, total monounsaturated
8.61
g
Fatty acids, total polyunsaturated
0.5
g

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Source

U.S. Department of Agriculture, Agricultural Research Service. 2009. USDA National Nutrient Database for Standard Reference, Release 22. Nutrient Data Laboratory (http://www.ars.usda.gov/ba/bhnrc/ndl)

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