Nutrition Facts

Cheese, brie

Nutrient values per 100g

Food group: Dairy and Egg Products

Nutrient Nutrient Value Unit
Protein
20.75
g
Total lipid (fat)
27.68
g
Carbohydrate, by difference
0.45
g
Ash
2.7
g
Energy
334
kcal
Alcohol, ethyl
0
g
Water
48.42
g
Caffeine
0
mg
Theobromine
0
mg
Energy
1396
kJ
Sugars, total
0.45
g
Fiber, total dietary
0
g
Calcium, Ca
184
mg
Iron, Fe
0.5
mg
Magnesium, Mg
20
mg
Phosphorus, P
188
mg
Potassium, K
152
mg
Sodium, Na
629
mg
Zinc, Zn
2.38
mg
Copper, Cu
0.02
mg
Manganese, Mn
0.03
mg
Selenium, Se
14.5
mcg
Vitamin A, IU
592
IU
Retinol
173
mcg
Vitamin A, RAE
174
mcg_RAE
Carotene, beta
9
mcg
Carotene, alpha
0
mcg
Vitamin E (alpha-tocopherol)
0.24
mg
Vitamin D
20
IU
Vitamin D3 (cholecalciferol)
0.5
mcg
Vitamin D (D2 + D3)
0.5
mcg
Cryptoxanthin, beta
0
mcg
Lycopene
0
mcg
Lutein + zeaxanthin
0
mcg
Vitamin C, total ascorbic acid
0
mg
Thiamin
0.07
mg
Riboflavin
0.52
mg
Niacin
0.38
mg
Pantothenic acid
0.69
mg
Vitamin B-6
0.24
mg
Folate, total
65
mcg
Vitamin B-12
1.65
mcg
Choline, total
15.4
mg
Vitamin K (phylloquinone)
2.3
mcg
Folic acid
0
mcg
Folate, food
65
mcg
Folate, DFE
65
mcg_DFE
Tryptophan
0.32
g
Threonine
0.75
g
Isoleucine
1.02
g
Leucine
1.93
g
Lysine
1.85
g
Methionine
0.59
g
Cystine
0.11
g
Phenylalanine
1.16
g
Tyrosine
1.2
g
Valine
1.34
g
Arginine
0.74
g
Histidine
0.72
g
Alanine
0.86
g
Aspartic acid
1.35
g
Glutamic acid
4.39
g
Glycine
0.4
g
Proline
2.46
g
Serine
1.17
g
Vitamin E, added
0
mg
Vitamin B-12, added
0
mcg
Cholesterol
100
mg
Fatty acids, total saturated
17.41
g
4:0
0.56
g
6:0
0.32
g
8:0
0.3
g
10:0
0.67
g
12:0
0.5
g
14:0
3.07
g
16:0
8.25
g
18:0
2.88
g
18:1 undifferentiated
6.56
g
18:2 undifferentiated
0.51
g
18:3 undifferentiated
0.31
g
20:4 undifferentiated
0
g
22:6 n-3 (DHA)
0
g
16:1 undifferentiated
1.01
g
18:4
0
g
20:1
0
g
20:5 n-3 (EPA)
0
g
22:1 undifferentiated
0
g
22:5 n-3 (DPA)
0
g
Fatty acids, total monounsaturated
8.01
g
Fatty acids, total polyunsaturated
0.83
g

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Source

U.S. Department of Agriculture, Agricultural Research Service. 2009. USDA National Nutrient Database for Standard Reference, Release 22. Nutrient Data Laboratory (http://www.ars.usda.gov/ba/bhnrc/ndl)

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