Oregano

Synonym: wild marjoram

Oregano (Origanum vulgare) is a herb in the family Lamiaceae originated in Southern Europe. It is also known as wild marjoram, because its flavor is similar to that of the marjoram.

Oregano is one of the main spices of Italian cuisine. Thus, pizza, tomato dishes, mussels, salads, soups and vegetables were flavored with oregano. It is also part of many spice blends for different sausages.

Nutrients of oregano

Nutrients of oregano per 100 mg
Energy
265 kcal
Water
9,93 g
Protein
9,0 g
Fat
4,28 g
Carbohydrates
68,92 g
Dietary fiber
42,5 g
Calcium
1597 mg
Potassium
1260 mg
Magnesium
270 mg

More nutrients of oregano

Here you can find a list, which spices / herbs to use with a particular dish.

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